IMPROVE POSTURE AND GET OUT OF CHRONIC PAIN
Posture is defined as: “The position from which movement begins and ends.”
Poor posture not only takes away from looking and feeling good, it compromises how we are designed to function, eventually leading to pain and/or injury. Most people have poor posture due to several different contributors, such as working in environments that force us to sit too much, performing repetitive tasks with poor form, dysfunctional breathing, emotional disorders and even developmental dysfunctions evolved through childhood.
What is the Ideal Posture?
Ideal posture is the state of muscular and skeletal balance, which protects the supporting structures of the body against injury or progressive deformity, whether you are moving or not? It is during this state of ideal posture that the muscles will function most efficiently. In an ideal posture, imagine a line extending down the side of your body that should run through the ear lobe, transect the shoulder, hip, knee joints and land just in front of the ankle bone
To claim your Postural Analysis Consultation, simply submit the form below…
During your consultation you will receive:
- Specific to you, information from a health & fitness expert on how to identify weaknesses and dysfunctions affecting how you move (everyone is different, so you need to discover what is best suited for YOU).
- Step-by-step information on how you can achieve your ideal posture.
- Video analysis and detailed explanations of how our programs can help you move more efficiently.
- And much more!
Enter your details below and we’ll be in touch within the next 48 hours to schedule your diagnostic consultation.