500g lean and boneless cubed pork 1 tsp ground black pepper 1 tsp ground cumin 1 tsp mixed dried herbs 2 apples, peeled and cubed 3 potatoes, cooked and sliced 2 tbsp olive oil
Instructions
1. Combine cubed pork with pepper, herbs and spices. Mix to coat well. Stand for 10-15 minutes. 2. Thread peppered pork and apple cubes onto kebab skewers alternately. 3. Heat half the oil in a non-stick pan. Cook kebabs for 10 minutes, turning often. 4. Brush the remaining oil onto the cooked potato slices and grill until crispy.
Nutritional Information
Calories: Total fat: Cholesterol: Sodium: Carbohydrates: Protein: Potassium: Calcium: Iron:
247 9.9 g 49 mg 46 mg 20.5 g 19.4 g 66 mg 22 mg 1 mg
Tips/Handy Hints
Chicken can be a good substitute if you don’t want pork.